I currently reside in middle age, though the term seems presumptuous.
Rebecca Pacheco is the author of Still Life: The Myths and Magic of Mindful Living (HarperWave 2021) and Do Your Om Thing: Bending Yoga Tradition to Fit Your Modern Life (HarperWave 2015), which was named one of the “Top 10 Yoga and Meditation Books Every Yogi Needs” by Yoga Journal. She has appeared on NPR and the Canadian Broadcast Company and has been featured in Forbes, The Huffington Post, The Hindu, Reuters, and more. Previously a teacher of yoga and meditation for more than 20 years, she also founded and wrote an award-winning blog and has worked on the business and editorial sides of publishing. She’s a frequent contributor to the Boston Globe covering a range of mind-body topics and creator of Good Art Friends, a mindful writing group that supports the creative process of writers and artists.